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Private Player Mentorship

Develop Your Personal Skills

Enhance Your Physical Performance

Manage Your Mindset and Attitude

The world of youth competitive sports has never been as complicated and competitive as it is today, but it also has never had this much opportunity. Your goals as a youth player can range from just having fun with an enjoyable game all the way to one day representing your national team on the world’s largest stage.

Regardless, the journey of being a competitive youth athlete gives you experiences in leadership, self-discipline, teamwork and comradery, effort management, self-image, health education, and so many more valuable human experiences outside of the specific on-field skills.

Although it is true that a very small percentage of athletes end up making it onto NCAA sanctioned collegiate teams, and even fewer will make it professionally, there are more opportunities in the world of soccer in America for ambitious and passionate players than ever before. And even though you may not end up on the National Team, the journey of trying will lead you to discover so much about yourself, build important life skills, help you with formal education, and leave you with pride, confidence, and so many lifelong memories to cherish.

It is my job to help you along this journey…

Through all of my coaching and training experience as a professional sports educator, youth soccer coach, and certified personal trainer, I help players in a number of ways…

  • How should you warm up or cool down? Why? How do we prevent injuries, manage our training volume, eat and sleep, all while still being a kid?

  • You can't learn everything in lessons, you need to enjoy practicing on your own. But what should you train, how should you practice it?

  • What team should you play for, how do the leagues work? How do you find a new team? How do you get recruited for college? I use my years of experience and connections to help guide players through the confusing club market and team recruitment process.

  • Learn proper technique, master the ball, understand game principles, positions, and become a threat on the pitch. This includes private lessons and match/team practice evaluations.

  • Speed, strength, power, agility, these are learned skills. My background as a Personal Trainer will help us develop these skills.

  • Especially for more serious players the mental and social load of competitive sports can be challenging. As your mentor I am always here to talk to and provide advice so you can have fun and perform your best.

How do we accomplish this?

Through my private fitness studio, TWR Fitness, I run private lessons for my clients. Check it out by clicking the button below!

TWR Fitness Training Studio

However we can and sometimes will go outside and work at a local field depending on our training needs.

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Simple and Transparent Pricing

Private Lessons are 85$/hr. This will include whatever training we are doing as well as supporting actions such as -

  • Simple programing for home training

  • Separate meetings or phone conversations to address any questions or recommendations

  • Player evaluations, player recommendations, and other forms of support with their club play, other coaches/programs, tryouts, recruitment, and so on

More in depth extra programing, longer lessons, time spent evaluating matches or practices (either recordings or in person), tactical lessons, and so on, will cost extra.

Client Testimonials

See what they have to say about working with TWR Fitness

  • My 15 year old daughter came to Tristan with low confidence in herself and her soccer skills, even after a long history of playing. After our first consultation, we were completely on board with not only his plan of action for her (which involved strength training and skills), but also with him as a trainer. He is a great listener, a straight talker and really explains things well. We really had no idea how much impact Tristan’s training would actually have on her. After about a month and a half at 3x per week, I can say she’s enjoying soccer so much more. She’s more confident on and off the field. The benefits of strength training properly has helped her see that she is capable of awesome things. Simply put, I’m beyond impressed with his program- Tristan is so dedicated to my daughter’s progress. We couldn’t ask for more. This has been an invaluable opportunity to work with him.

    Sarah Shane

  • We just finished a preseason soccer training week with Tristan. My 13 year old daughter said “he explains how I need to do things differently to make my playing better and it has helped me so much.” Hands down he is just phenomenal at what he does. When he’s training, he is tuned in and completely focused on the betterment of his clients. He has an eye for minute details and can explain in a helpful way to correct a player’s movement or mindset without bringing on feelings of defeat or frustration. Thanks to this clinic, she’s coming into this upcoming soccer season as a more refined player with a few new tricks up her sleeve. I can’t speak highly enough of his program. Tristan’s awesome. I highly recommend him!

    Mark Shane

  • Tristan is a fantastic soccer coach. He has been coaching both my kids (9 and 13 years old) for the past year and both of them has shown a very good progress with improved technical skills and confidence on the field. We are very grateful to Tristan!

    Sevdalena Lazarova

  • Tristan has been excellent to work with. He is patient with my daughter and keys into the skills she needs to improve as a player. All around great experience. My daughter leaves feeling confident and ready to play!

    Alison Mazza